In 100 g (Grams) of Cheese, romano there is 26.94 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, romano.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%

Cheese, romano

Cheese, romano is a type of Dairy and Egg Products. The most significant nutrients in Cheese, romano are listed below.

Water	30.91 g	30.91%
Energy (calorie)	387 kcal
Energy (joule)	1618 kJ
Protein	31.8 g	31.8%
Total lipid (fat)	26.94 g	26.94%
Ash	6.72 g	6.72%
Carbohydrate, by difference	3.63 g	3.63%
Fiber, total dietary	0 g
Sugars, total	0.73 g	0.73%
Calcium, Ca	1064 mg	1.06%
Iron, Fe	0.77 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	760 mg	0.76%
Potassium, K	86 mg	0.09%
Sodium, Na	1433 mg	1.43%
Zinc, Zn	2.58 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.02 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, romano